The Constipation Gurus for Kids

Poop Boot Camp Disclaimer

Poop Boot Camp Disclaimer

Poop Boot Camp Workbook

Welcome to Poop Boot Camp

Module 1 Introduction

Lesson 1: Constipation vs Withholding

Lesson 2: Common Medical Reasons

Lesson 3: Other Medically Related Reasons

Lesson 4: Behavior and Psychological Reasons

Module 1 Homework

Module 2 Introduction

Lesson 1: Bristol Stool Chart

Lesson 2: Osmotic Laxatives

Lesson 3: Stimulant Laxatives

Lesson 4: Bottoms Up Methods

Lesson 5: Making Bottoms Up Easier

Bonus: Clean out Expectations

Module 2 Homework

BONUS: How to Mix Natural Calm

Products Mentioned in this Module

Dr. Steven Hodge's Stool Chart

Constipation Gurus Tracking Sheet

Lesson 1: Proper Potty Posture

Lesson 2: Breathing

Bonus: Breathing 2.0

Lesson 3: How to have a bowel movement

Lesson 4: I Love You Massage

Lesson 5: Pelvic Floor Exercises

Module 3 Homework

Bonus: Core Strengthening Exercises

Printable Potty Posture- Boy

Printable Potty Posture- Girl

Module 4 Introduction

Lesson 1: It's Something New

Lesson 2: Tools for Helping with Traumatic Potty Experiences

Lesson 3: Fear of Missing Out (FOMO)

Link to Daniel Tiger Video

Lesson 4: Can't Feel the Urge

Module 4 Homework

Links to Books Mentioned in Module 4

Module 5 Introduction

Lesson 1: Picky Eating

Lesson 2: Fluids

Lesson 3: Food

Lesson 4: Prebiotics and Probiotics

Module 5 Homework_1