Course curriculum

    1. New! Poop Boot Camp Disclaimer

    2. Poop Boot Camp Disclaimer

    3. New! Poop Boot Camp Workbook

    4. Welcome to Poop Boot Camp

    1. New! Module 1 Introduction

    2. New! Lesson 1: Constipation vs. Withholding

    3. New! Lesson 2 Medical Diagnosis

    4. New! Lesson 3: Other Related Reasons

    5. New! Lesson 4: Behavioral and Psychological

    6. New! Module 1 Homework

    1. New! Module 2 Introduction

    2. New! Lesson 1: Bristol Stool Chart

    3. New! Lesson 2: Osmotic Laxatives

    4. New! Lesson 3: Stimulant Laxatives

    5. New! Lesson 4: Bottoms Up Methods

    6. New! Lesson 5: Making Bottoms Up Easier

    7. New! Module 2 Homework

    8. BONUS: How to Mix Natural Calm

    9. New! Bonus Clean out Expectations

    10. New! Bonus Weaning Off ExLax

    11. New! ExLax Resources

    12. New! Module 2 Helpful Product Links

    13. Dr. Steven Hodges' Stool Chart

    14. Constipation Gurus Tracking Sheet

    1. New! Module 3 Introduction

    2. New! Lesson 1: Proper Potty Posture

    3. New! Lesson 2: Breathing

    4. Bonus: Breathing 2.0

    5. New! Lesson 3: How to Have a Bowel Movement

    6. New! Lesson 4: I Love You Massage

    7. New! Lesson 5: Pelvic Floor Exercises

    8. New! Module 3 Homework

    9. New! What to Expect at a Pelvic Floor PT Eval

    10. New! Core Strength for 3-6 Year Olds

    11. New! Core Strength for 7-10 Year Olds

    12. Bonus: Core Strengthening Exercises

    13. Printable Potty Posture- Boy

    14. Printable Potty Posture- Girl

    1. New! Module 4 Introduction

    2. New! Lesson 1: It's Something New

    3. New! Lesson 2: Tools for Helping with Traumatic Potty Experiences

    4. New! Lesson 3: Fear of Missing Out (FOMO)

    5. New! Link to Daniel Tiger Video

    6. New! Lesson 4: Can't Feel the Urge

    7. New! Module 4 Homework

    8. New! Books Mentioned in this Module

    1. New! Module 5 Introduction

    2. New! Lesson 1: Picky Eating

    3. New! Lesson 2: Fluids

    4. New! Lesson 3: Dietary Interventions

    5. New! Lesson 4: Pre and Probiotics

    6. New! Module 5 Homework

    7. New! Recommended Pre and Probiotics

About this course

  • 79 lessons